Think of it as a soft rhythm, not a routine. Use any piece, any time — or none at all.
A handful of soft questions — your name, what brings you here, which companion voice feels right. Skip any of it.
No account required. You get three days to try everything. When you're ready, convert to keep your data — nothing is lost.
Log a mood, talk with the companion, try a breathing exercise, or write a few words in the journal. Whichever fits.
Your garden quietly grows with each act of care. Over weeks, rare plants appear and visitors stop by — never with pressure.
These aren't marketing lines — they're constraints baked into how we build.
✦ No streaks to break. We will never punish you for taking a day — or a month — off.
✦ No guilt loops. No red badges counting missed days. No "don't lose your progress" push notifications.
✦ No dark patterns. Paid features are gated clearly, with no forced upsells inside supportive moments.
✦ No diagnosis. Easeful uses wellness language — never clinical terms like "depression," "anxiety disorder," or "treatment."
✦ No data sold. Your words are yours. They are never sold, traded, or used to train public models.
✦ Full control. You can export or permanently delete your account and every byte of data at any time.
Morning. A quiet two-minute check-in. Log your mood, maybe a soft note, maybe a single inhale-exhale.
Midday. A 60-second breath from the widget when the day gets loud. Or a quick thought sent to the companion.
Evening. Wind-down mode. Ambient sound, one thing you're grateful for, the day closing gently.
Sometime during the week. Open your garden. See what's bloomed. A new visitor may have arrived.